How to Make Calico Wild Rice Soup - A Step-by-Step Guide

Calico Wild Rice Soup is a delicious and hearty dish that is perfect for a cold winter's day. This soup is packed with flavor and loaded with nutritious ingredients, making it a satisfying and comforting meal for the whole family. The combination of wild rice, vegetables, and spices creates a rich and savory broth that is sure to warm you up from the inside out.

Wild rice is a staple ingredient in this soup, and it adds a nutty and earthy flavor that sets it apart from other soups. It...

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Ingredients

  • 2 cups wild rice
  • 6 cups water
  • 4 cups chicken broth
  • 1 cup frozen corn kernels
  • ½ cup chopped green onions
  • 2 tablespoons red bell pepper, chopped
  • 2 tablespoons chopped green bell pepper
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried tarragon
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Information

  • Servings: 6
  • Yield: 6 servings

  • In a medium sauce pan cook rice in 6 cups water until cooked through and tender.
  • In a large saucepan or stock pot combine broth, cooked rice, corn, green onions, red and green bell pepper, parsley and tarragon. Mix well and cook over medium heat until mixture boils. Reduce heat and simmer 5 minutes or until corn is tender.
  • In a small bowl, mix cornstarch and water. Add to soup mixture and cook for 5 minutes. Stir occasionally and serve once soup has thickened.
  • Nutrition

    256 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 516mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 12g
    • Vitamin C: 11mg
    • Calcium: 30mg
    • Iron: 2mg
    • Potassium: 470mg