How to Make Caldereta (Filipino Beef Stew) - A Step-by-Step Guide

Caldereta is a traditional Filipino beef stew that is rich, hearty, and full of flavor. This dish is a staple in Filipino cuisine and is often served during special occasions and gatherings. The dish is known for its bold and savory flavors, thanks to the combination of tender beef, rich tomato sauce, and a variety of vegetables. Whether you're a fan of Filipino cuisine or looking to try something new, caldereta is definitely a must-try dish that is sure to impress.

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Ingredients

  • 3 tablespoons vegetable oil
  • 1 ½ pounds cubed beef stew meat
  • salt and ground black pepper to taste
  • 3 cloves garlic, crushed
  • 3 cups water
  • ½ cup unsweetened pineapple juice
  • 1 onion, chopped
  • 1 (14 ounce) can tomato sauce
  • ¼ cup tomato paste
  • 2 red potatoes, diced
  • 1 red bell pepper, sliced
  • 1 large carrot, sliced diagonally
  • ½ pound miniature cocktail sausages
  • 1 (8 ounce) can pineapple chunks, undrained
  • 1 (6 ounce) can medium pitted ripe olives, drained
  • 3 large bay leaves
  • 1 tablespoon hot pepper sauce (such as Tabasco®) (Optional)

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat vegetable oil in a large pot over medium heat. Sprinkle beef with salt and black pepper and brown in the hot oil with garlic, about 10 minutes. Pour in water, pineapple juice, onion, tomato sauce, and tomato paste. Bring to a boil, turn heat to low, and simmer until beef is almost tender, 35 to 45 minutes.
  • Stir potatoes, red bell pepper, carrot, mini sausages, pineapple chunks with their juice, olives, and bay leaves into the stew. Bring back to a boil and simmer until potatoes are tender, about 20 more minutes. Season with hot pepper sauce, salt, and black pepper.
  • Nutrition

    518 cal.

    • Total Fat: 36g
    • Saturated Fat: 12g
    • Cholesterol: 86mg
    • Sodium: 1168mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 4g
    • Total Sugars: 15g
    • Protein: 26g
    • Vitamin C: 45mg
    • Calcium: 80mg
    • Iron: 5mg
    • Potassium: 897mg