How to Make Calamari with Tomato Sauce - A Step-by-Step Guide

Calamari with Tomato Sauce is a delicious and satisfying dish that is perfect for seafood lovers. The tender and flavorful calamari is paired with a rich and savory tomato sauce, creating a delightful combination of flavors and textures. Whether you are hosting a dinner party or simply looking for a tasty meal to enjoy at home, this recipe is sure to impress. Best of all, it is easy to make and can be ready in just a few simple steps.

Calamari, also known as squid, is a popular seafoo...

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Ingredients

  • 3 tablespoons olive oil
  • 3 cloves garlic, sliced
  • 1 (28 ounce) can tomato puree
  • 28 fluid ounces water
  • ½ cup red wine
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • crushed red pepper to taste
  • 1 (16 ounce) package uncooked linguine pasta
  • 3 pounds squid, cleaned and sliced into rings

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Servings: 8
  • Yield: 8 servings

  • Heat olive oil in a large saucepan over medium heat. Stir in the garlic and cook until lightly brown. Stir in tomato puree, water, red wine, salt, sugar and crushed red pepper. Bring to a boil. Reduce heat and simmer 30 minutes, stirring occasionally
  • Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  • Stir calamari into the tomato puree mixture. Continue to simmer approximately 15 minutes, until squid is opaque. Check frequently to avoid overcooking squid. Serve squid and sauce over cooked linguine.
  • Nutrition

    483 cal.

    • Total Fat: 13g
    • Saturated Fat: 2g
    • Cholesterol: 376mg
    • Sodium: 804mg
    • Total Carbohydrate: 56g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 34g
    • Vitamin C: 18mg
    • Calcium: 86mg
    • Iron: 5mg
    • Potassium: 957mg