How to Make Calamari Marinara - A Step-by-Step Guide

Calamari Marinara is a classic Italian seafood dish that combines tender, flavorful calamari with a rich, savory marinara sauce. This dish is perfect for seafood lovers and those looking to impress their dinner guests with a restaurant-quality meal. The calamari is cooked until tender and then simmered in a homemade marinara sauce, creating a dish that is bursting with flavor and sure to satisfy even the most discerning palates.

Calamari, also known as squid, is a versatile and delici...

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Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, sliced thin
  • 1 serrano chile pepper, sliced thin
  • 3 garlic cloves, crushed or minced
  • 1 anchovy fillet
  • ½ teaspoon red pepper flakes
  • ½ teaspoon kosher salt, plus more as needed
  • ½ cup dry white wine
  • 1 cup clam juice
  • 6 cups crushed or pureed Italian plum tomatoes
  • ½ teaspoon dried oregano
  • 2 pounds frozen calamari (tubes and tentacles), thawed, sliced into 1/2-inch pieces
  • ¼ cup freshly chopped Italian parsley
  • 1 tablespoon Freshly grated Parmigiano-Reggiano cheese
  • 1 (16 ounce) package dry pasta

Information

  • Prep Time: 15 mins
  • Cook Time: 56 mins
  • Total Time: 1 hr 11 mins
  • Servings: 4

  • Drizzle olive oil into a saucepan. Add onions, chile pepper, garlic, anchovy filet, red pepper flakes, and salt; place over medium-high heat. Stir and cook until onions and garlic just start to turn golden, 3 or 4 minutes.
  • Stir in wine and simmer until wine is reduced by about half, 3 to 5 minutes. Add clam juice, tomatoes, and oregano. Bring to a boil, reduce heat to medium-low, and simmer gently for about 15 minutes.
  • Gently stir in calamari and simmer until tender, 35 to 45 minutes. Remove from heat. Stir in parsley.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
  • Stir some sauce into the hot, drained pasta. Serve in warm bowls topped with more marinara sauce and grated cheese.
  • Nutrition

    806 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 4mg
    • Sodium: 921mg
    • Total Carbohydrate: 118g
    • Dietary Fiber: 12g
    • Total Sugars: 6g
    • Protein: 53g
    • Vitamin C: 45mg
    • Calcium: 286mg
    • Iron: 12mg
    • Potassium: 1564mg