How to Make Calabacitas - A Step-by-Step Guide

Calabacitas is a traditional Mexican dish that translates to "little squash" or "little gourds." It is a flavorful and comforting dish that typically includes zucchini, corn, tomatoes, and peppers, all cooked together in a delicious blend of spices. Calabacitas can be enjoyed as a side dish or as a vegetarian main course, making it a versatile and satisfying addition to any meal.

One of the best things about calabacitas is that it's a simple and quick dish to prepare, making it perfec...

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Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • ½ green bell pepper, diced
  • 1 small sweet onion, diced
  • 2 zucchini, quartered lengthwise and then cut crosswise into 1/2-inch pieces
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • ⅓ cup half and half
  • 1 cup corn kernels
  • ½ cup shredded Monterey Jack cheese

Information

  • Prep Time: 25 mins
  • Cook Time: 15 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
  • Nutrition

    148 cal.

    • Total Fat: 11g
    • Saturated Fat: 5g
    • Cholesterol: 18mg
    • Sodium: 172mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 4g
    • Vitamin C: 18mg
    • Calcium: 98mg
    • Iron: 0mg
    • Potassium: 225mg