How to Make Cajun Rainbow Carrot Fries - A Step-by-Step Guide

If you're looking for a fun and colorful twist on traditional fries, look no further than Cajun Rainbow Carrot Fries. These vibrant and flavorful fries are the perfect way to add a pop of color to your plate while enjoying a healthy and delicious side dish. Whether you're looking for a new way to enjoy carrots or simply want to shake up your usual fry routine, these Cajun Rainbow Carrot Fries are sure to be a hit.

One of the best things about this recipe is its simplicity. With just a...

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Ingredients

  • 4 large rainbow carrots, cut into 1/4-inch-thick strips, or more to taste
  • 1 tablespoon cornstarch
  • 2 teaspoons coconut sugar
  • 1 pinch cayenne pepper, or more to taste
  • 1 pinch paprika, or more to taste
  • 1 pinch garlic powder, or more to taste
  • 1 pinch onion powder, or more to taste
  • 1 pinch ground black pepper, or more to taste
  • 1 pinch dried oregano, or more to taste
  • 1 pinch dried thyme, or more to taste
  • 2 tablespoons olive oil

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
  • Place carrots in a large bowl; add cornstarch and toss, using your hands, until evenly coated. Sprinkle coconut sugar, cayenne pepper, paprika, garlic powder, onion powder, black pepper, oregano, and thyme over carrots. Drizzle olive oil over seasoned carrots and toss to coat. Spread carrots onto the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned and crispy, 10 to 15 minutes more.
  • Nutrition

    221 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 103mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 5g
    • Total Sugars: 12g
    • Protein: 2g
    • Vitamin C: 10mg
    • Calcium: 74mg
    • Iron: 2mg
    • Potassium: 510mg