How to Make Cajun Chicken - A Step-by-Step Guide

Cajun chicken is a classic southern dish that brings together the bold flavors of Louisiana cuisine with the juicy tenderness of chicken. This dish is often served with a spicy-sweet sauce that perfectly complements the savory flavors of the chicken, making it a truly indulgent and satisfying meal.

What sets Cajun chicken apart from other chicken dishes is its rich blend of spices and seasonings, which give it a unique and unforgettable flavor profile. The combination of paprika, garl...

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Ingredients

  • 2 cups vegetable oil
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons dried Italian seasoning
  • 2 tablespoons lemon-pepper seasoning
  • ¼ teaspoon garlic powder, or to taste
  • 10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr
  • Servings: 10

  • Whisk oil, Cajun seasoning, Italian seasoning, lemon-pepper seasoning, and garlic powder together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chicken from marinade and shake off excess. Discard remaining marinade.
  • Grill chicken on the preheated grill until juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    536 cal.

    • Total Fat: 48g
    • Saturated Fat: 4g
    • Cholesterol: 67mg
    • Sodium: 620mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 25g
    • Vitamin C: 1mg
    • Calcium: 28mg
    • Iron: 1mg
    • Potassium: 243mg