How to Make Cajun Cabbage with Rice - A Step-by-Step Guide

When it comes to comfort food, there's nothing quite like a hearty, flavorful dish that warms you from the inside out. Cajun cuisine brings a unique and vibrant flavor profile that combines elements of French, Spanish, African, and Native American cooking traditions. One classic Cajun dish that embodies this rich culinary heritage is Cajun Cabbage with Rice. This dish is a satisfying and filling meal that is perfect for a cozy night in or for entertaining guests.

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound ground beef
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (10 ounce) can diced tomatoes with mild green chilies, undrained
  • 1 (8 ounce) can tomato sauce
  • ½ cup long grain rice, uncooked
  • 1 teaspoon salt
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon ground cayenne pepper
  • ¼ teaspoon ground white pepper
  • ¼ teaspoon ground black pepper
  • 1 small head cabbage, chopped
  • 1 cup shredded Colby cheese

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 15 mins
  • Total Time: 1 hr 35 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large skillet over medium heat. Brown together the beef, green pepper, onion, and garlic until the meat is no longer pink and the vegetables have softened, about 8 minutes. Drain liquid from pan.
  • Stir in tomatoes, tomato sauce, rice, salt, basil, oregano, and the cayenne, white, and black pepper (adding more pepper to taste, if desired). Spread mixture into an ungreased 9x12-inch baking pan. Top with cabbage and Colby cheese.
  • Cover and bake in preheated oven for 65 to 75 minutes, or until the rice is tender.
  • Nutrition

    384 cal.

    • Total Fat: 22g
    • Saturated Fat: 10g
    • Cholesterol: 67mg
    • Sodium: 851mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 5g
    • Total Sugars: 8g
    • Protein: 22g
    • Vitamin C: 68mg
    • Calcium: 240mg
    • Iron: 4mg
    • Potassium: 689mg