How to Make Cacio e Pepe Taralli (Savory Italian Pretzels) - A Step-by-Step Guide

Italian cuisine is known for its delicious and diverse array of pasta dishes, but it also offers an assortment of savory snacks and appetizers that are equally mouthwatering. One such snack is the Cacio e Pepe Taralli, a traditional Italian pretzel that is utterly addictive and perfect for any occasion.

Originating from the southern regions of Italy, taralli are small, crunchy, and savory snacks that are often enjoyed with a glass of wine or as a standalone treat. Cacio e Pepe Taralli...

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Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon kosher salt
  • ¼ cup white wine
  • 2 tablespoons olive oil
  • ½ cup finely grated Parmigiano-Reggiano cheese

Information

  • Prep Time: 1 hr
  • Cook Time: 35 mins
  • Additional Time: 30 mins
  • Total Time: 2 hrs 5 mins
  • Servings: 12
  • Yield: 12 taralli

  • Combine flour, pepper, and salt in a mixing bowl, and stir with a spoon to combine. Pour in wine and olive oil. Mix until dough starts to come together. Knead by hand until dough is smooth and slightly elastic, about 3 minutes. Wrap dough in plastic and let rest at room temperature for 30 minutes.
  • Unwrap dough and cut into 4 pieces. Roll each piece out with your palms into ropes about 10 to 12 inches long. Cut each rope into 3 pieces; roll each piece to a length of 5 or 6 inches. Twist the ends a few times and press them together to form a ring, twisting as needed to fully seal the ends.
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with a silicone mat (such as SILPAT®).
  • Bring a pan of water (at least 3 inches) to a boil. Drop in 4 rings of dough at a time. Boil until rings float to the top, 3 to 5 minutes. Remove with a slotted spoon onto a towel-lined plate. Transfer to the prepared baking sheet.
  • Sprinkle Parmigiano-Reggiano cheese over each ring; flip and grate more cheese on the other side. Flip back to the first side and apply one last grating of cheese, or until rings are thoroughly coated.
  • Bake in the preheated oven until lightly golden and crunchy, 25 to 30 minutes. Remove from the baking sheet onto a wire rack and let cool completely before serving.
  • Nutrition

    77 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 3mg
    • Sodium: 212mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 2g
    • Vitamin C: 0mg
    • Calcium: 41mg
    • Iron: 1mg
    • Potassium: 23mg