How to Make Cachapas from Venezuela - A Step-by-Step Guide

Cachapas is a traditional dish from Venezuela that has been enjoyed for generations. It is a popular street food and a beloved dish in households across the country. Cachapas are made from fresh corn and are a type of pancake that is cooked on a griddle. They can be eaten on their own or filled with a variety of savory or sweet fillings, making them a versatile and delicious treat.

The key ingredient in cachapas is fresh corn, which gives the dish its distinct flavor and sweetness. Th...

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Ingredients

  • 2 (15.25 ounce) cans whole kernel corn, drained
  • ¼ cup milk
  • 1 egg
  • ¼ cup masa harina
  • 2 tablespoons white sugar
  • ½ teaspoon salt
  • 4 tablespoons vegetable oil

Information

  • Prep Time: 5 mins
  • Cook Time: 4 mins
  • Total Time: 9 mins
  • Servings: 6
  • Yield: 6 cachapas

  • Blend corn, milk, egg, masa harina, sugar, and salt together in a blender until the mixture has the consistency of pancake batter.
  • Heat oil in a a large skillet over medium heat. Add enough batter to form the size of a taco shell, 4 to 5 inches around. Cook until golden brown, about 2 minutes per side. Repeat with remaining batter.
  • Nutrition

    246 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 32mg
    • Sodium: 634mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 3g
    • Total Sugars: 9g
    • Protein: 6g
    • Vitamin C: 1mg
    • Calcium: 30mg
    • Iron: 2mg
    • Potassium: 233mg