How to Make Cabbage Salad with Mango and Peanuts - A Step-by-Step Guide

Looking for a refreshing and delicious salad recipe to add to your collection? Look no further than this Cabbage Salad with Mango and Peanuts. This vibrant and flavorful salad is the perfect combination of sweet, tangy, and crunchy, and it's packed with nutritious ingredients that will leave you feeling satisfied and energized. Whether you're looking for a healthy weeknight dinner option or a creative dish to bring to your next potluck, this salad is sure to be a hit.

The star ingredi...

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Ingredients

  • ½ head green cabbage, thinly sliced
  • 3 mangoes, peeled and diced
  • 1 large carrot, peeled and grated
  • 1 stalk celery, halved lengthwise and thinly sliced on the diagonal
  • 2 green onions, chopped
  • ¼ cup smooth unsalted peanut butter
  • 2 tablespoons fresh lime juice
  • 2 tablespoons water, or more as needed
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons chopped fresh cilantro
  • 2 cloves garlic, finely chopped
  • ½ teaspoon ground ginger
  • 2 teaspoons chopped unsalted dry-roasted peanuts

Information

  • Prep Time: 35 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine cabbage, mangoes, carrot, celery, and green onions in a large bowl; toss until mixed.
  • Combine peanut butter, lime juice, water, soy sauce, cilantro, garlic, and ginger in a food processor; blend until smooth and the consistency of rich cream. Add 1 to 2 tablespoons water if dressing seems too thick.
  • Pour dressing over cabbage mixture; toss to distribute evenly. Sprinkle chopped peanuts on top.
  • Nutrition

    235 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Sodium: 392mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 8g
    • Total Sugars: 24g
    • Protein: 8g
    • Vitamin C: 91mg
    • Calcium: 100mg
    • Iron: 2mg
    • Potassium: 685mg