How to Make Butternut Squash Curry - A Step-by-Step Guide

Butternut squash curry is a delicious and comforting dish that is perfect for the fall and winter months. With its creamy texture and sweet, nutty flavor, butternut squash is a versatile ingredient that can be used in a variety of dishes. In this recipe, the squash is paired with a flavorful curry sauce that is fragrant, creamy, and subtly spiced. This dish is perfect for warming up on a chilly evening and is sure to become a favorite in your recipe repertoire.

Butternut squash is a h...

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Ingredients

  • 1 tablespoon olive oil, or as needed
  • 1 medium butternut squash - peeled, seeded, and cubed
  • 1 medium red onion, diced
  • 2 tablespoons red curry paste
  • 1 ¼ cups vegetable broth
  • 4 medium tomatoes, chopped
  • 1 (15 ounce) can chickpeas, drained
  • salt and ground black pepper to taste
  • 3 tablespoons Greek yogurt
  • ½ tablespoon ground coriander

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 5

  • Heat oil in a pot over medium heat. Add squash; cook and stir for 3 minutes. Add onion and curry paste; cook and stir for 4 minutes. Pour in vegetable broth, cover, and cook until squash is tender, about 20 minutes.
  • Stir tomatoes, chickpeas, salt, and pepper into the pot and cook until heated through, about 4 minutes. Stir in Greek yogurt and coriander.
  • Nutrition

    254 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 2mg
    • Sodium: 419mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 10g
    • Total Sugars: 11g
    • Protein: 7g
    • Vitamin C: 69mg
    • Calcium: 162mg
    • Iron: 3mg
    • Potassium: 1242mg