How to Make Butternut Squash Bisque - A Step-by-Step Guide

Butternut squash bisque is a delicious and comforting soup that is perfect for the fall and winter seasons. This creamy and flavorful soup is made with roasted butternut squash, onions, garlic, and spices, and is the perfect way to warm up on a chilly day. Whether you are looking for a cozy meal to enjoy by the fire or a hearty dish to serve at your next dinner party, this butternut squash bisque is sure to be a hit with everyone who tries it.

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Ingredients

  • 1 tablespoon canola oil
  • 1 tablespoon unsalted butter
  • ½ cup diced onion
  • 4 cups peeled and cubed butternut squash
  • ¾ cup diced carrots
  • 3 cups vegetable stock
  • salt and ground black pepper to taste
  • ground nutmeg to taste
  • ½ cup heavy cream (Optional)

Information

  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Total Time: 1 hr
  • Servings: 4

  • Heat oil and melt butter in a large pot over medium heat. Cook and stir onion in the butter and oil under tender.
  • Add squash and carrots into the pot. Pour in vegetable stock and season with salt, pepper, and nutmeg. Bring to a boil, reduce heat, and simmer until vegetables are tender.
  • Purée soup mixture in a blender or food processor until smooth. Return to the pot and stir in heavy cream. Heat through but do not boil. Serve warm with a dash of nutmeg.
  • Nutrition

    248 cal.

    • Total Fat: 18g
    • Saturated Fat: 9g
    • Cholesterol: 48mg
    • Sodium: 820mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 3g
    • Vitamin C: 32mg
    • Calcium: 104mg
    • Iron: 1mg
    • Potassium: 635mg