How to Make Bushala (Swiss Chard Soup) - A Step-by-Step Guide

Bushala, also known as Swiss chard soup, is a traditional Macedonian dish that is enjoyed throughout the Balkans. It is a hearty and nourishing soup that is made with simple ingredients and bursting with flavor. Swiss chard, also known as silverbeet, is the star of this dish, giving it a vibrant green color and a unique, earthy flavor.

This soup is a staple in Macedonian cuisine, especially during the colder months. It is not only delicious but also incredibly nutritious, making it a ...

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Ingredients

  • 2 (32 ounce) containers plain yogurt
  • 1 egg, beaten
  • 1 ½ quarts water
  • ½ cup all-purpose flour
  • 5 hot chile peppers, chopped
  • 1 bunch celery, diced
  • 2 bunches Swiss chard, chopped
  • 1 pound spinach, chopped

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 8
  • Yield: 8 servings

  • Beat yogurt and egg together in a large mixing bowl; add water and flour. Beat the mixture with an electric hand mixer until smooth; transfer to a large pot over medium heat and stir chile peppers into the mixture.
  • Bring the yogurt mixture to a boil. Add celery, Swiss chard, and spinach to the yogurt mixture. Continue cooking until the celery softens, 15 - 20 minutes. Serve hot or chill and serve cold.
  • Nutrition

    226 cal.

    • Total Fat: 5g
    • Saturated Fat: 3g
    • Cholesterol: 37mg
    • Sodium: 395mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 4g
    • Total Sugars: 19g
    • Protein: 17g
    • Vitamin C: 105mg
    • Calcium: 543mg
    • Iron: 4mg
    • Potassium: 1354mg