How to Make Buffalo Tofu 'Wings' - A Step-by-Step Guide

Buffalo Tofu "Wings" are the perfect vegetarian alternative to the classic Buffalo chicken wings. Not only are they delicious and flavorful, but they are also healthier and cruelty-free. Made with crispy tofu bites smothered in a tangy and spicy buffalo sauce, these "wings" are sure to be a hit at your next gathering or game day party.

What sets this recipe apart is the unique flavor and texture of the tofu. When cooked properly, tofu can mimic the taste and texture of chicken, making...

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Ingredients

  • 1 (12 ounce) package extra-firm tofu, drained
  • ¼ cup cornstarch
  • ¼ cup all-purpose flour
  • 1 teaspoon vegetarian chicken-flavored bouillon granules
  • ½ teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ cup unsweetened soy milk
  • 2 tablespoons canola oil
  • ½ cup cayenne pepper hot sauce (Optional)
  • ⅓ cup margarine, melted

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 12 ounces tofu

  • Slice tofu into 6 slices. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. Cover with a baking sheet and set a 3- to 5-pound weight on top. Press tofu for about 30 minutes.
  • Combine cornstarch, flour, bouillon, garlic powder, and cayenne powder in a shallow bowl. Pour soy milk into another bowl.
  • Cut each slice of tofu in half, for 12 'wings' total. Dip each slice in soy milk; roll into the cornstarch mixture. Place coated slices on a plate.
  • Heat oil in a large saucepan over medium heat. Add the coated tofu slices. Fry, flipping halfway, until crispy on all sides, 7 to 10 minutes total. Add hot sauce and margarine to the saucepan and stir to coat the tofu.
  • Nutrition

    352 cal.

    • Total Fat: 28g
    • Saturated Fat: 4g
    • Sodium: 944mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 11g
    • Vitamin C: 22mg
    • Calcium: 164mg
    • Iron: 2mg
    • Potassium: 212mg