How to Make Buffalo Mashed Cauliflower - A Step-by-Step Guide

Buffalo Mashed Cauliflower is a delicious and healthy alternative to traditional mashed potatoes. This recipe takes the classic flavors of buffalo wings and combines them with creamy mashed cauliflower for a flavorful and satisfying side dish. Whether you're looking for a low-carb option or just want to switch things up, this dish is sure to be a hit at any dinner table.

Mashed cauliflower has become increasingly popular in recent years as a lighter and lower calorie alternative to ma...

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Ingredients

  • 1 (20 ounce) package Green Giant® Mashed Cauliflower - any variety
  • 2 tablespoons cayenne pepper sauce
  • 1 tablespoon butter
  • 2 tablespoons crumbled blue cheese
  • 1 green onion, chopped

Information

  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Total Time: 17 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat Green Giant® Mashed Cauliflower according to package directions.
  • Stir in hot sauce, butter, blue cheese, and green onion. Drizzle with additional cayenne pepper sauce, if desired.
  • Nutrition

    137 cal.

    • Total Fat: 10g
    • Saturated Fat: 4g
    • Cholesterol: 17mg
    • Sodium: 714mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 5g
    • Vitamin C: 6mg
    • Calcium: 26mg
    • Iron: 0mg
    • Potassium: 32mg