How to Make Buffalo and Ranch Pumpkin Seeds - A Step-by-Step Guide

If you're a fan of spicy and tangy flavors, then you're in for a treat with this recipe for Buffalo and Ranch Pumpkin Seeds. These savory and crunchy pumpkin seeds are the perfect snack for fall, and they're incredibly easy to make. Whether you're carving pumpkins for Halloween or just looking for a new way to enjoy this nutritious seed, this recipe is sure to become a favorite in your household.

Pumpkin seeds are not only delicious, but they're also packed with nutrients. They're a g...

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Ingredients

  • 1 (8 ounce) bottle buffalo wing sauce
  • 1 (1 ounce) package ranch dressing mix
  • 1 ½ tablespoons lemon pepper (Optional)
  • seasoned salt
  • 4 cups pumpkin seeds

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  • Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  • Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.
  • Nutrition

    408 cal.

    • Total Fat: 33g
    • Saturated Fat: 6g
    • Sodium: 1226mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 18g
    • Vitamin C: 1mg
    • Calcium: 32mg
    • Iron: 10mg
    • Potassium: 578mg