How to Make Brussels Sprouts with Mushrooms - A Step-by-Step Guide

Brussels sprouts are a highly underrated vegetable that often gets a bad rap for being bland and boring. However, when prepared correctly, they can be a delicious and healthy addition to any meal. This recipe for Brussels sprouts with mushrooms is a perfect example of how to elevate this humble vegetable into a flavorful and satisfying dish.

Brussels sprouts are a cruciferous vegetable that is packed with vitamins, minerals, and fiber. They are also low in calories and high in antioxi...

Read more

Ingredients

  • 4 cups Brussels sprouts, trimmed and halved
  • 5 tablespoons butter
  • ½ pound whole mushrooms
  • ½ cup chopped fresh parsley
  • fresh lemon juice
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6

  • Cook Brussels sprouts in a pot of lightly salted boiling water for 15 minutes, or until fork-tender; strain through a colander, removing as much water as possible. Set aside.
  • Melt butter in a large skillet over medium-high heat. Cook and stir mushrooms until lightly browned.
  • Toss Brussels sprouts with mushrooms and sprinkle with parsley, lemon juice, salt, and pepper. Serve immediately.
  • Nutrition

    119 cal.

    • Total Fat: 10g
    • Saturated Fat: 6g
    • Cholesterol: 25mg
    • Sodium: 472mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 3g
    • Vitamin C: 45mg
    • Calcium: 33mg
    • Iron: 2mg
    • Potassium: 339mg