How to Make Brussels Sprouts with Gremolata - A Step-by-Step Guide

Brussels sprouts have a bad reputation among many people, often seen as a bland and boring vegetable. However, when prepared the right way, Brussels sprouts can be incredibly delicious and flavorful. One of the best ways to elevate Brussels sprouts is by pairing them with a bright and zesty gremolata, a traditional Italian condiment made with fresh herbs, garlic, and lemon zest. This Brussels sprouts with gremolata recipe takes the humble vegetable to a whole new level, making it a perfect si...

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Ingredients

  • 1 pound Brussels sprouts, trimmed
  • 6 sprigs fresh parsley, finely chopped
  • 2 teaspoons lemon zest
  • 1 clove garlic, thickly sliced
  • 2 tablespoons butter, melted
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of water to a boil. Cook Brussels sprouts in the boiling water, stirring occasionally, until tender, 5 to 6 minutes. Drain.
  • Mix parsley, lemon zest, and garlic together in a small bowl.
  • Drizzle butter over cooked Brussels sprouts; sprinkle with parsley mixture, salt, and black pepper.
  • Nutrition

    116 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 93mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 6g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 154mg
    • Calcium: 110mg
    • Iron: 4mg
    • Potassium: 681mg