How to Make Brussels Sprouts Gratin - A Step-by-Step Guide

Brussels sprouts often get a bad rap, but when prepared properly, they can be a delicious and nutritious addition to any meal. One of the best ways to enjoy these little green gems is by making a Brussels Sprouts Gratin. This dish takes the humble sprout and elevates it to a whole new level of flavor and indulgence.

Brussels sprouts are a member of the cruciferous vegetable family, which also includes broccoli, cauliflower, and cabbage. They are packed with nutrients like vitamin C, vi...

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Ingredients

  • 1 pound Brussels sprouts, cleaned and trimmed
  • 2 slices bacon, cut into 1/2 inch pieces
  • salt and ground black pepper to taste
  • ½ cup heavy cream
  • ¼ cup bread crumbs
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons butter, cut into tiny pieces

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr
  • Servings: 4
  • Yield: 4 servings

  • Preheat an oven to 400 degrees F (200 degrees C). Lightly grease a baking dish.
  • Bring a large pot of lightly salted water to a boil. Add the Brussels sprouts and cook uncovered until tender, about 8 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the Brussels sprouts are cold, drain well, and cut in halves or quarters, depending on size. Set aside.
  • Meanwhile, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until limp and lightly browned, about 5 minutes. Reduce heat and stir in the Brussels sprouts. Season with salt and pepper then toss for about 1 minutes to evenly distribute the seasonings. Arrange bacon and Brussels sprouts on the prepared baking dish. Pour cream evenly over the Brussels sprouts, then sprinkle breadcrumbs and Parmesan cheese on top. Distribute pieces of butter over the bread crumbs.
  • Bake in the preheated oven until golden brown and heated through, 20 to 25 minutes.
  • Nutrition

    312 cal.

    • Total Fat: 25g
    • Saturated Fat: 14g
    • Cholesterol: 70mg
    • Sodium: 625mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 8g
    • Vitamin C: 71mg
    • Calcium: 131mg
    • Iron: 2mg
    • Potassium: 432mg