How to Make Broiled Vegetable Sandwiches - A Step-by-Step Guide

Broiled vegetable sandwiches are a delicious and healthy option for those looking to add more plant-based meals into their diet. Packed with a variety of colorful vegetables and packed with flavor, these sandwiches are a great way to incorporate more nutrients into your daily meals.

Whether you are a vegetarian, vegan, or just looking to reduce your meat consumption, these broiled vegetable sandwiches are sure to satisfy your taste buds and leave you feeling satisfied. With the right ...

Read more

Ingredients

  • 2 medium tomatoes, chopped
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 teaspoons olive oil
  • 6 slices white American cheese
  • 6 slices white bread

Information

  • Prep Time: 20 mins
  • Cook Time: 5 mins
  • Total Time: 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven's broiler. In a medium bowl, toss together the tomatoes, onion, red bell pepper, and green bell pepper.
  • Place the slices of bread on a baking sheet, and place under the broiler. Broil for about 2 minutes, just until lightly toasted. Remove from the oven, and turn the bread untoasted side up. Place a handful of the vegetable mixture on top of each slice. Drizzle with a bit of olive oil, then top with a slice of cheese.
  • Return the bread slices to the broiler, and cook until the cheese is melted. Serve immediately.
  • Nutrition

    198 cal.

    • Total Fat: 12g
    • Saturated Fat: 6g
    • Cholesterol: 25mg
    • Sodium: 604mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 9g
    • Vitamin C: 9mg
    • Calcium: 197mg
    • Iron: 1mg
    • Potassium: 190mg