How to Make Broiled Tilapia Parmesan - A Step-by-Step Guide

Broiled Tilapia Parmesan is a delicious and easy-to-make dish that is perfect for busy weeknights or special occasions. This recipe is a great way to enjoy the light and flaky texture of tilapia, paired with the bold and savory flavors of Parmesan cheese and seasonings. It's a quick and satisfying meal that the whole family will love, and it's a great option for those looking to incorporate more fish into their diet.

One of the best things about this recipe is how simple and straightf...

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Ingredients

  • ½ cup Parmesan cheese
  • ¼ cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • ¼ teaspoon dried basil
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon celery salt
  • 2 pounds tilapia fillets

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 8

  • Set an oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a broiler pan with aluminum foil.
  • Mix Parmesan cheese, butter, mayonnaise, lemon juice, basil, pepper, onion powder, and celery salt together in a bowl until well combined.
  • Arrange tilapia fillets in a single layer on the prepared pan.
  • Broil in the preheated oven for 4 minutes, flipping halfway through. Remove from the oven and spread Parmesan mixture over fillets. Return to the oven and broil until topping is browned and fish flakes easily with a fork, about 2 more minutes; be careful not to overcook.
  • Nutrition

    224 cal.

    • Total Fat: 13g
    • Saturated Fat: 5g
    • Cholesterol: 63mg
    • Sodium: 221mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 25g
    • Vitamin C: 3mg
    • Calcium: 95mg
    • Iron: 0mg
    • Potassium: 479mg