How to Make Broiled Tilapia Fish Tacos with Cilantro-Lime Slaw - A Step-by-Step Guide

Broiled Tilapia Fish Tacos with Cilantro-Lime Slaw are a delightful and flavor-packed dish that will leave you craving for more. These are not your average fish tacos- the broiled tilapia adds a delicious and succulent flavor, while the cilantro-lime slaw adds a zesty and refreshing kick.

There's something so satisfying about a well-prepared fish taco, and this recipe takes that to a whole new level. The combination of tender, flaky fish with the crunch of the slaw and the creaminess ...

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Ingredients

  • cooking spray
  • ¼ cup Greek yogurt
  • ¼ cup reduced-fat mayonnaise
  • 4 tablespoons lime juice
  • 3 tablespoons diced red onion
  • 1 tablespoon rice vinegar
  • 1 tablespoon dried cilantro
  • ¼ teaspoon hot sauce
  • ½ teaspoon salt
  • ¼ teaspoon ground ancho chile powder
  • 3 cups shredded cabbage
  • 1 ½ pounds tilapia fillets
  • 2 tablespoons lime juice
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • ⅛ teaspoon salt
  • ⅛ teaspoon garlic powder
  • 8 (8 inch) flour tortillas

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 8
  • Yield: 8 fish tacos

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with aluminum foil. Spray generously with cooking spray.
  • Combine Greek yogurt, mayonnaise, lime juice, onion, vinegar, cilantro, hot sauce, salt, and ancho chile powder in a bowl. Stir in shredded cabbage to make the slaw.
  • Place tilapia fillets on the prepared baking pan. Squeeze lime juice over fish. Combine cumin, paprika, salt, and garlic powder in another bowl. Sprinkle spice mixture over the fish.
  • Bake under the preheated broiler until fish flakes easily with a fork, 8 to 10 minutes.
  • Place tortillas between 2 damp paper towels. Warm in the microwave, 1 to 2 minutes.
  • Spoon the cooked tilapia onto each tortilla and top with the slaw.
  • Nutrition

    288 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 33mg
    • Sodium: 647mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 23g
    • Vitamin C: 16mg
    • Calcium: 115mg
    • Iron: 2mg
    • Potassium: 513mg

    Categories

    Fish taco recipes