How to Make Broccoli Pizza Crust - A Step-by-Step Guide

Are you looking for a healthy and delicious alternative to traditional pizza crust? Look no further than this irresistible Broccoli Pizza Crust recipe! This unique twist on the classic pizza features a crust made primarily from nutrient-packed broccoli, making it a perfect option for those seeking a gluten-free or low-carb alternative.

While it may sound unconventional, this broccoli pizza crust is guaranteed to satisfy your pizza cravings while also providing a healthy dose of vitami...

Read more Snack recipes

Ingredients

  • 1 head broccoli, cut into florets
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 1 egg, beaten
  • ¼ cup Italian-seasoned gluten-free bread crumbs
  • 2 cloves garlic, minced
  • 4 leaves fresh basil leaves, rolled and finely sliced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon red pepper flakes (Optional)

Information

  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Total Time: 1 hr
  • Servings: 4
  • Yield: 4 individual-sized crusts

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
  • Place broccoli florets into a food processor and pulse until broccoli is riced. Transfer to a clean paper towel and squeeze out as much water as possible.
  • Place broccoli "rice", mozzarella cheese, Parmesan cheese, egg, bread crumbs, garlic, basil, Italian seasoning, salt, black pepper, and red pepper flakes into a large bowl and mix until well combined. Separate into 4 equal golf ball-sized balls. Shape carefully into 4 individual-sized crusts. Place on the prepared baking sheet.
  • Bake in the preheated oven until the bottom is lightly browned, about 30 minutes. Flip crusts and continue to bake until other side is golden brown, 10 to 12 minutes more.
  • Nutrition

    128 cal.

    • Total Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 60mg
    • Sodium: 793mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 9g
    • Vitamin C: 68mg
    • Calcium: 222mg
    • Iron: 1mg
    • Potassium: 303mg