How to Make Broccoli Beef I - A Step-by-Step Guide

Broccoli beef is a classic Chinese dish that combines tender slices of beef with crisp, vibrant broccoli in a savory and slightly sweet sauce. This dish is a staple in many Chinese American restaurants and is beloved for its simple yet satisfying flavor profile. With the right technique and ingredients, you can easily recreate this beloved dish at home, and impress your family and friends with your culinary skills.

The key to making a stellar broccoli beef dish lies in the quality of ...

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Ingredients

  • ¼ cup all-purpose flour
  • 1 (10.5 ounce) can beef broth
  • 2 tablespoons white sugar
  • 2 tablespoons soy sauce
  • 1 pound boneless round steak, cut into bite size pieces
  • ¼ teaspoon chopped fresh ginger root
  • 1 clove garlic, minced
  • 4 cups chopped fresh broccoli

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.
  • In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.
  • Nutrition

    178 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 39mg
    • Sodium: 755mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 3g
    • Total Sugars: 8g
    • Protein: 19g
    • Vitamin C: 79mg
    • Calcium: 52mg
    • Iron: 3mg
    • Potassium: 557mg