How to Make Broccoflower®, Cranberry and Almond Salad - A Step-by-Step Guide

Looking for a healthy and delicious salad recipe that is perfect for any occasion? Look no further than this Broccoflower®, Cranberry and Almond Salad! This vibrant and flavorful dish is a great way to enjoy the goodness of vegetables and fruits while satisfying your taste buds. Whether you're hosting a summer BBQ, a potluck, or just want to add some color to your dinner table, this salad is a must-try.

This salad features the unique and versatile broccoflower, a hybrid vegetable that...

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Ingredients

  • 1 head Tanimura & Antle Broccoflower®, cut into 1-inch florets
  • ¾ cup dried cranberries
  • ½ cup finely diced onion
  • ½ cup slivered almonds, toasted, divided
  • 1 pinch Pepper
  • ½ cup mayonnaise
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine Broccoflower®, cranberries, onion and half of the almonds in serving dish. Pour dressing over salad; toss to coat. Season with pepper and sprinkle with remaining almonds. Refrigerate until ready to serve.
  • Creamy Dressing: Combine 1/2 cup mayonnaise, 2 Tbsp rice vinegar and 1 Tbsp sugar in a small bowl.
  • Nutrition

    275 cal.

    • Total Fat: 19g
    • Saturated Fat: 3g
    • Cholesterol: 7mg
    • Sodium: 131mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 4g
    • Total Sugars: 15g
    • Protein: 5g
    • Vitamin C: 1mg
    • Calcium: 28mg
    • Iron: 1mg
    • Potassium: 81mg