How to Make Briam (Greek Baked Zucchini and Potatoes) - A Step-by-Step Guide

Briam is a traditional Greek dish that consists of baked vegetables, typically zucchini and potatoes, mixed with aromatic herbs and olive oil. It is a simple and incredibly flavorful dish that is perfect for showcasing the bright and fresh flavors of summer produce. Briam is also a great option for a plant-based meal, making it a versatile and crowd-pleasing recipe.

One of the best things about Briam is its versatility. You can easily customize the vegetables to your liking, adding in...

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Ingredients

  • 2 pounds potatoes, peeled and thinly sliced
  • 4 medium zucchini, thinly sliced
  • 4 small red onions, thinly sliced
  • 6 ripe tomatoes, puréed
  • ½ cup olive oil
  • 2 tablespoons chopped fresh parsley (Optional)
  • sea salt and freshly ground black pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 30 mins
  • Total Time: 2 hrs
  • Servings: 4

  • Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in an extra-large baking dish (9x13-inch or larger, or 2 baking dishes).
  • Cover with puréed tomatoes, olive oil, and parsley; season liberally with sea salt and pepper. Toss until vegetables are evenly coated.
  • Bake in the preheated oven for 1 hour. Stir gently, then continue baking until vegetables are tender and moisture has evaporated, about 30 minutes more.
  • Cool briam slightly before serving or serve at room temperature.
  • Nutrition

    534 cal.

    • Total Fat: 28g
    • Saturated Fat: 4g
    • Sodium: 141mg
    • Total Carbohydrate: 66g
    • Dietary Fiber: 13g
    • Total Sugars: 16g
    • Protein: 11g
    • Vitamin C: 136mg
    • Calcium: 117mg
    • Iron: 5mg
    • Potassium: 2442mg