How to Make Breakfast Tortilla - A Step-by-Step Guide

Breakfast is often considered the most important meal of the day, and for good reason. It provides much-needed energy to kickstart your day and helps keep you fueled until lunchtime. But sometimes, the typical breakfast options can get a little boring. If you're looking to switch things up and try something new, then a Breakfast Tortilla might be just what you need.

This recipe takes the classic breakfast ingredients - eggs, cheese, and ham - and wraps them up in a warm, soft tortilla...

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Ingredients

  • 2 tablespoons refried beans
  • 2 tablespoons salsa
  • 3 eggs, beaten
  • 1 tablespoon mayonnaise
  • 4 (6 inch) flour tortillas
  • 1 ½ cups shredded lettuce

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 4 burritos

  • Stir the beans and salsa together in a small bowl until smooth. Heat a nonstick skillet over medium heat. Pour beaten eggs into pan and allow bottom to set, approximately 1 minute. Spread bean mixture onto one half of eggs and flip other half over to make a half-circle. Continue to cook until eggs are set.
  • Spread an equal amount of mayonnaise onto each tortilla. Cut eggs into 4 equal pieces and place one piece on each tortilla. Cover each with shredded lettuce. Roll up tortillas and serve.
  • Nutrition

    392 cal.

    • Total Fat: 20g
    • Saturated Fat: 5g
    • Cholesterol: 239mg
    • Sodium: 711mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 15g
    • Vitamin C: 2mg
    • Calcium: 136mg
    • Iron: 4mg
    • Potassium: 334mg