How to Make Breakfast Banana Green Smoothie - A Step-by-Step Guide

Are you looking for a quick and nutritious breakfast option that will give you a boost of energy to start your day? Look no further than the Breakfast Banana Green Smoothie! This delicious and refreshing smoothie is packed with all the essential nutrients you need to kickstart your morning, and it’s super easy to make. Whether you’re rushing out the door or sitting down for a leisurely breakfast, this smoothie is the perfect way to fuel your body and get your day off to a great start.

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Ingredients

  • 2 cups baby spinach leaves, or to taste
  • 1 banana
  • 1 carrot, peeled and cut into large chunks
  • ¾ cup plain fat-free Greek yogurt, or to taste
  • ¾ cup ice
  • 2 tablespoons honey

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 serving

  • Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.
  • Nutrition

    367 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 162mg
    • Total Carbohydrate: 77g
    • Dietary Fiber: 7g
    • Total Sugars: 59g
    • Protein: 19g
    • Vitamin C: 32mg
    • Calcium: 92mg
    • Iron: 2mg
    • Potassium: 1010mg