How to Make Bracciole (Flank Steak Rolls) - A Step-by-Step Guide

Bracciole, pronounced brah-JOH-leh, is a classic Italian dish that features thin slices of flank steak rolled up with a flavorful filling and then braised in a rich tomato sauce until tender. This dish has been a favorite in Italian households for generations and is a true comfort food that is perfect for a cozy family dinner or a celebratory feast.

The origins of bracciole can be traced back to the Southern regions of Italy, where it is often made with a variety of different fillings, in...

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Ingredients

  • 2 tablespoons olive oil
  • ½ onion, chopped
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 cup chopped fresh parsley
  • 4 cloves garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 hard-boiled egg, chopped
  • 1 pinch salt and ground black pepper
  • 1 tablespoon olive oil, or more if needed
  • 2 pounds flank steak, pounded until thin
  • 5 toothpicks, or as needed
  • 1 tablespoon olive oil
  • 1 (8 ounce) can tomato sauce
  • 1 pinch white sugar
  • 1 tomato, chopped, or more as needed

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 20 mins
  • Total Time: 1 hr 50 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat 2 tablespoons olive oil in a large skillet over medium heat; cook and stir onion in the hot oil until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.
  • Mix parsley, garlic, Parmesan cheese, egg, 1 pinch salt, and 1 pinch pepper in a bowl; drizzle in about 1 tablespoon olive oil, while continually stirring, until a sticky consistency is reached.
  • Spread parsley filling in a thin layer atop flank steak; roll steak in a jelly-roll style and fasten ending piece to steak with toothpicks to contain filling.
  • Pour remaining 1 tablespoon olive oil into skillet with onions over medium heat; cook steak roll in the onion mixture, turning steak until browned on all sides, 2 to 3 minutes per side. Add tomato sauce, sugar, and chopped tomato to the steak mixture; simmer over very low heat until steak is cooked through and sauce has slightly reduced, 1 to 1 1/2 hours.
  • Nutrition

    318 cal.

    • Total Fat: 23g
    • Saturated Fat: 7g
    • Cholesterol: 89mg
    • Sodium: 749mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 23g
    • Vitamin C: 19mg
    • Calcium: 110mg
    • Iron: 4mg
    • Potassium: 482mg