How to Make Boudreaux's Zydeco Stomp Gumbo - A Step-by-Step Guide

Boudreaux's Zydeco Stomp Gumbo is a traditional Louisiana dish that is bursting with flavor and steeped in history. This hearty and spicy stew has been a staple in Cajun and Creole cuisine for generations, and it's easy to see why. It's a rich and soulful dish that warms you from the inside out, and it's perfect for serving a crowd or for a cozy night in with the family.

Originally created by the French-speaking Acadian people who settled in Louisiana, gumbo has evolved over time to b...

Read more

Ingredients

  • 1 tablespoon olive oil
  • 1 cup skinless, boneless chicken breast halves - chopped
  • ½ pound pork sausage links, thinly sliced
  • 1 cup olive oil
  • 1 cup all-purpose flour
  • 2 tablespoons minced garlic
  • 3 quarts chicken broth
  • 1 (12 fluid ounce) can or bottle beer
  • 6 stalks celery, diced
  • 4 roma (plum) tomatoes, diced
  • 1 sweet onion, sliced
  • 1 (10 ounce) can diced tomatoes with green chile peppers, with liquid
  • 2 tablespoons chopped fresh red chile peppers
  • 1 bunch fresh parsley, chopped
  • ¼ cup Cajun seasoning
  • 1 pound shrimp, peeled and deveined

Information

  • Prep Time: 1 hr
  • Cook Time: 1 hr
  • Total Time: 2 hrs
  • Servings: 10
  • Yield: 10 servings

  • Heat oil in a medium skillet over medium high heat, and cook chicken until no longer pink and juices run clear. Stir in sausage, and cook until evenly browned. Drain chicken and sausage, and set aside.
  • In a large, heavy saucepan over medium heat, blend olive oil and flour to create a roux. Stir constantly until browned and bubbly. Mix in garlic, and cook about 1 minute.
  • Gradually stir chicken broth and beer into the roux mixture. Bring to a boil, and mix in celery, tomatoes, sweet onion, diced tomatoes with green chile peppers, red chile peppers, parsley, and Cajun seasoning. Reduce heat, cover, and simmer about 40 minutes, stirring often.
  • Mix chicken, sausage, and shrimp into the broth mixture. Cook, stirring frequently, about 20 minutes.
  • Nutrition

    437 cal.

    • Total Fat: 29g
    • Saturated Fat: 5g
    • Cholesterol: 105mg
    • Sodium: 2052mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 22g
    • Vitamin C: 18mg
    • Calcium: 63mg
    • Iron: 3mg
    • Potassium: 463mg