How to Make Boniet - A Step-by-Step Guide

Boniet is a traditional dish from the region of Piedmont in Italy. It is a delicious and hearty recipe that is perfect for the colder months, as it is a warm and comforting dish. The main ingredients of Boniet are pork, veal, and vegetables, which are cooked together to create a flavorful and satisfying meal.

One of the most important aspects of Boniet is the use of high-quality meat. The pork and veal used in this recipe should be of the best quality, as the flavor of the dish will gr...

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Ingredients

  • 2 bunches fresh parsley, finely chopped
  • 1 (2 ounce) can anchovy fillets, chopped
  • 3 cloves garlic, minced
  • 1 ½ tablespoons tomato paste
  • 4 tablespoons distilled white vinegar
  • ½ cup extra virgin olive oil

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 8
  • Yield: 1 cup

  • In a medium bowl, toss together the parsley, anchovies and garlic. Stir in the tomato paste, vinegar and olive oil. Serve at room temperature.
  • Nutrition

    148 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 5mg
    • Sodium: 239mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 21mg
    • Calcium: 37mg
    • Iron: 1mg
    • Potassium: 149mg