How to Make Blueberry and Banana Steel Cut Oats - A Step-by-Step Guide

Breakfast is often considered the most important meal of the day, and for good reason. It sets the tone for your energy levels and overall well-being throughout the day. If you're looking for a nutritious and delicious way to start your morning, then look no further than this recipe for Blueberry and Banana Steel Cut Oats.

Steel cut oats are a great choice for breakfast because they are minimally processed and provide a good source of fiber, protein, and essential nutrients. They also ...

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Ingredients

  • 2 cups water
  • 2 cups almond milk
  • 2 cups blueberries
  • 2 ripe bananas, mashed
  • 1 cup steel-cut oats
  • 2 tablespoons honey
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon salt

Information

  • Prep Time: 10 mins
  • Cook Time: 5 hrs
  • Total Time: 5 hrs 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Stir water, almond milk, blueberries, bananas, oats, honey, vanilla extract, cinnamon, and salt together in the crock of a slow cooker.
  • Cook on Low for 5 to 8 hours.
  • Nutrition

    315 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 231mg
    • Total Carbohydrate: 65g
    • Dietary Fiber: 8g
    • Total Sugars: 28g
    • Protein: 7g
    • Vitamin C: 12mg
    • Calcium: 124mg
    • Iron: 2mg
    • Potassium: 375mg