How to Make Blended Baked Oats - A Step-by-Step Guide

If you're looking for a healthy and delicious breakfast option to start your day off right, then look no further than Blended Baked Oats. This recipe takes the classic dish of baked oats and elevates it to a whole new level by blending the ingredients together for a smooth and creamy texture. Not only is it easy to make, but it's also customizable to suit your taste preferences, making it the perfect way to kickstart your morning.

Blended Baked Oats are packed full of wholesome ingred...

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Ingredients

  • cooking spray
  • 1 cup rolled oats
  • 1 large ripe banana
  • 1 large egg
  • 1 teaspoon baking powder
  • ⅛ teaspoon salt
  • ½ cup almond milk
  • 2 tablespoons maple syrup (or sweetener of your choice)
  • 1 teaspoon vanilla
  • ½ teaspoon ground cinnamon
  • ¼ cup fresh blueberries

Information

  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
  • Combine oats, banana, egg, baking powder, salt, almond milk, maple syrup, vanilla, and cinnamon in a blender. Blend until all is combined well, 30 to 60 seconds. Stir in blueberries. Fill mixture into the prepared ramekins.
  • Bake in the preheated oven until firm, about 25 minutes.
  • Nutrition

    337 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 93mg
    • Sodium: 470mg
    • Total Carbohydrate: 63g
    • Dietary Fiber: 7g
    • Total Sugars: 25g
    • Protein: 10g
    • Vitamin C: 8mg
    • Calcium: 247mg
    • Iron: 3mg
    • Potassium: 532mg