How to Make Blackened Grilled Sea Bass - A Step-by-Step Guide

When it comes to grilling, seafood is often overlooked in favor of more traditional meats like chicken or steak. However, grilling fish can result in incredibly flavorful and delicious dishes that are perfect for the summer months. One such dish is Blackened Grilled Sea Bass, a simple and mouthwatering recipe that is sure to impress your friends and family.

Sea bass is a rich and flavorful fish that holds up well on the grill, making it an ideal choice for outdoor cooking. The blacken...

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Ingredients

  • 3 tablespoons butter, melted
  • 2 teaspoons paprika
  • 1 teaspoon garlic salt
  • 1 teaspoon dried thyme leaves, crushed
  • ½ teaspoon ground black pepper
  • ¼ teaspoon cayenne pepper
  • 4 (4 ounce) fillets skinless sea bass
  • 2 medium lemons, halved
  • 4 sprigs fresh dill, or as desired

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 fillets

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Pour melted butter onto a plate. Mix paprika, garlic salt, thyme, black pepper, and cayenne together in a small bowl until well combined.
  • Dip each sea bass fillet into the melted butter, evenly coating both sides. Sprinkle both sides with seasoning mixture.
  • Grill, covered, for 3 to 4 minutes. Flip and cook until fillets are blackened and flaky, 3 to 4 more minutes.
  • Serve with lemon halves and dill sprigs.
  • Nutrition

    203 cal.

    • Total Fat: 11g
    • Saturated Fat: 6g
    • Cholesterol: 70mg
    • Sodium: 594mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 22g
    • Vitamin C: 40mg
    • Calcium: 56mg
    • Iron: 2mg
    • Potassium: 406mg