How to Make Black-Eyed Pea Soup - A Step-by-Step Guide

Black-eyed pea soup is a comforting and hearty dish that is perfect for those cold winter days. This soup is not only delicious but also very nutritious, making it a great addition to your meal rotation. With its rich flavors and satisfying textures, black-eyed pea soup is sure to become a favorite in your household.

Black-eyed peas, also known as cowpeas, are a type of legume that is popular in Southern cuisine. They are often used in salads and stews, but they really shine in this f...

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Ingredients

  • 1 pound bulk pork sausage
  • 1 pound ground beef
  • 1 large onion, diced
  • 4 cups water
  • 3 (15 ounce) cans black-eyed peas, drained
  • 1 (28 ounce) can diced tomatoes
  • 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), undrained
  • 1 teaspoon Worcestershire sauce
  • ¾ teaspoon garlic salt
  • ½ teaspoon salt
  • 1 (4 ounce) can chopped green chilies
  • 4 teaspoons molasses
  • 4 beef bouillon cubes
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground cumin

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 8
  • Yield: 8 servings

  • In a large Dutch oven, cook and stir the pork sausage and ground beef with the onion over medium heat until the meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in the water, and stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed.
  • Bring the soup to a boil, reduce heat to a simmer, cover, and simmer for 45 minutes.
  • Nutrition

    416 cal.

    • Total Fat: 20g
    • Saturated Fat: 7g
    • Cholesterol: 67mg
    • Sodium: 2228mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 7g
    • Total Sugars: 6g
    • Protein: 26g
    • Vitamin C: 26mg
    • Calcium: 107mg
    • Iron: 6mg
    • Potassium: 809mg