How to Make Black-Eyed Pea Cabbage Salad - A Step-by-Step Guide

Black-eyed pea cabbage salad is a refreshing and nutritious dish that is perfect for a light and healthy meal. The combination of black-eyed peas, cabbage, and a tangy vinaigrette dressing creates a dish that is both flavorful and satisfying. This recipe is also a great option for those looking to incorporate more vegetables and legumes into their diet.

Black-eyed peas are a staple in southern cuisine and are known for their distinct nutty flavor and creamy texture. They are also a go...

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Ingredients

  • ½ cup dried black-eyed peas
  • 1 ½ cups shredded cabbage
  • ¼ cup olive oil
  • ¼ cup finely sliced green onions
  • 1 lemon, juiced
  • 2 tablespoons chopped fresh parsley
  • 1 ½ teaspoons salt
  • ¼ teaspoon ground black pepper

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Additional Time: 9 hrs 15 mins
  • Total Time: 9 hrs 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Place black-eyed peas in a large container and cover with at least 2 inches of cool water; let soak, 8 hours to overnight.
  • Transfer black-eyed peas and water to a pot; bring to a boil. Reduce heat to low and simmer until tender, 15 to 20 minutes. Drain and let cool, about 15 minutes.
  • Combine black-eyed peas, cabbage, olive oil, green onions, lemon juice, parsley, salt, and pepper in a large bowl. Chill for at least 1 hour before serving.
  • Nutrition

    193 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 878mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 5g
    • Vitamin C: 4mg
    • Calcium: 32mg
    • Iron: 2mg
    • Potassium: 263mg