Black Bean Soup from Scratch Recipe

Black bean soup is a hearty and delicious dish that is perfect for cool winter nights or any time you want a comforting meal. This recipe for black bean soup from scratch is simple and easy to make, with just a few basic ingredients and some time to simmer on the stove. The result is a rich and flavorful soup that will warm you up from the inside out.

The key to making a great black bean soup from scratch is starting with dried black beans. While canned beans are convenient, using dri...

The key to making a great black bean soup from scratch is starting with dried black beans. While canned beans are convenient, using dried beans allows you to infuse the soup with a deeper, more complex flavor. Plus, cooking the beans from scratch gives you more control over the texture and doneness of the beans.

To begin making black bean soup from scratch, you'll need to soak the beans overnight. This step is important for ensuring that the beans cook evenly and become tender. Once the beans are soaked, you can start preparing the soup by sautéing onions, garlic, and spices to build a flavorful base for the soup.

After the aromatics are softened and fragrant, you can add the soaked beans along with broth or water to the pot. Let the soup simmer for at least an hour, allowing the flavors to meld together and the beans to become tender. You can also add additional ingredients like diced tomatoes, bell peppers, and cilantro to enhance the flavor and texture of the soup.

Once the soup is fully cooked, you can use an immersion blender to purée some of the soup, giving it a creamy and thick texture while still leaving some whole beans for added texture. Serve the black bean soup hot, topped with a dollop of sour cream, a squeeze of fresh lime juice, and a sprinkle of chopped cilantro for a complete and satisfying meal.

This black bean soup from scratch is a versatile dish that can be customized to your taste. Whether you prefer a spicy kick or a milder flavor, you can adjust the seasonings and ingredients to suit your preferences. With its rich and hearty flavor, this black bean soup is sure to become a favorite in your winter recipe arsenal. So, roll up your sleeves, grab a pot, and let's cook up some delicious black bean soup from scratch!

Ingredients

1 pound dry black beans
3 quarts water
2 cubes chicken bouillon
½ small onion, roughly chopped
½ small green bell pepper, stemmed and seeded
2 tablespoons olive oil
6 cloves garlic, minced
1 ½ teaspoons white sugar
1 teaspoon chopped fresh oregano, or to taste
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon minced onion, or to taste

Information

Prep Time: 10 mins
Cook Time: 4 hrs 40 mins
Additional Time: 8 hrs
Total Time: 12 hrs 50 mins
Servings: 7
Yield: 7 servings

Wash beans; place into a 6-quart stockpot with water to cover and let soak for 8 hours.

Rinse and drain beans. Bring drained beans, 3 quarts water, and chicken bouillon to a boil in the pot over high heat. Cover, reduce heat to low, and simmer for 3 hours. Do not drain.

Blend onion and bell pepper in a food processor until smooth.

Heat oil in a large skillet over medium-high heat. Saute garlic in the hot oil for 1 minute. Add onion mixture and cook, stirring constantly, for 4 minutes. Stir mixture into beans. Add sugar, oregano, cumin, salt, and pepper. Let simmer, uncovered, until beans are tender and soup is thickened, 1 1/2 to 2 hours. Garnish with minced onion.

Nutrition

267 cal.

Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 678mg
Total Carbohydrate: 43g
Dietary Fiber: 10g
Total Sugars: 2g
Protein: 15g
Vitamin C: 6mg
Calcium: 106mg
Iron: 4mg
Potassium: 1007mg

How to Make Black Bean Soup from Scratch - A Step-by-Step Guide

Ingredients

Information

Nutrition

267 cal.

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