How to Make Black Bean Salsa Soup - A Step-by-Step Guide

Black Bean Salsa Soup is a delicious and hearty dish that is perfect for a comforting meal on a chilly day. This soup is packed with flavor and is a great way to incorporate healthy ingredients into your diet. It's a simple yet satisfying recipe that is sure to please your taste buds and leave you feeling satisfied. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and is sure to become a favorite in your household.

This soup is a great way to...

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Ingredients

  • 2 tablespoons butter
  • ½ cup chopped carrots
  • ½ cup chopped celery
  • ½ cup chopped onion
  • 1 (48 fluid ounce) can chicken broth
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers
  • 3 (15 ounce) cans black beans, drained and rinsed
  • ¼ cup cooking sherry
  • 1 teaspoon minced garlic
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cayenne pepper
  • salt to taste
  • ½ cup chopped fresh cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 6
  • Yield: 6 servings

  • Melt the butter in a large pot over medium heat. Stir in the carrots, celery, and onion, and cook 15 minutes. Pour in chicken broth. Mix in diced tomatoes with green chile peppers, black beans, sherry, and garlic. Season with cumin, cayenne pepper, and salt. Bring to a boil, reduce heat to low, and simmer 20 minutes. Mix in cilantro during last few minutes of cook time.
  • Nutrition

    87 cal.

    • Total Fat: 5g
    • Saturated Fat: 3g
    • Cholesterol: 16mg
    • Sodium: 1904mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 2g
    • Vitamin C: 8mg
    • Calcium: 33mg
    • Iron: 1mg
    • Potassium: 194mg