How to Make Black Bean Mango Salsa - A Step-by-Step Guide

Black Bean Mango Salsa is a delicious and refreshing twist on traditional salsa. This vibrant and colorful dish is perfect for summer gatherings, cookouts, or as a colorful topping for grilled chicken or fish. It's a fantastic way to enjoy the flavors of the season and add a healthy touch to your meals.

This recipe is bursting with flavors and textures – the sweetness of the mango, the creaminess of the black beans, the crunch of the bell pepper, and the zing of the lime juice all com...

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Ingredients

  • ½ cup diced mango
  • ½ cup diced green bell pepper
  • ½ cup diced yellow bell pepper
  • ½ cup seeded and diced Roma (plum) tomatoes
  • ½ cup corn kernels
  • ½ cup low-sodium black beans, drained and rinsed
  • ⅓ cup apple cider vinegar
  • ¼ cup finely chopped cilantro
  • 1 jalapeno pepper, minced
  • 1 lime, zested and juiced
  • 2 tablespoons diced red onion
  • 2 teaspoons white sugar
  • ½ teaspoon salt

Information

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 12
  • Yield: 12 servings

  • Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.
  • Nutrition

    26 cal.

    • Total Fat: 0g
    • Sodium: 121mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 1g
    • Vitamin C: 22mg
    • Calcium: 8mg
    • Iron: 0mg
    • Potassium: 118mg