How to Make Black Bean and Couscous Salad - A Step-by-Step Guide

Black Bean and Couscous Salad is a delicious and nutritious dish that is perfect for a light lunch or as a side dish for dinner. This salad is filled with fresh and flavorful ingredients, making it a great option for those looking for a healthy and satisfying meal. With the combination of protein-packed black beans, fluffy couscous, and an assortment of vegetables and herbs, this salad is a delightful and refreshing choice for any occasion.

This dish is not only delicious but also inc...

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Ingredients

  • 1 ¼ cups chicken broth
  • 1 cup uncooked couscous
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon red wine vinegar
  • ½ teaspoon ground cumin
  • 2 (15 ounce) cans black beans, drained
  • 8 green onions, chopped
  • 1 red bell pepper, seeded and chopped
  • 1 cup frozen corn kernels, thawed
  • ¼ cup chopped fresh cilantro
  • salt and pepper to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 5 mins
  • Additional Time: 5 mins
  • Total Time: 40 mins
  • Servings: 9

  • Bring broth to a boil in a 2-quart or larger saucepan. Stir in couscous, cover the pot, and remove from heat. Let stand for 5 minutes.
  • Whisk together olive oil, lime juice, vinegar, and cumin in a large bowl. Add beans, green onions, red bell pepper, corn, and cilantro; toss to coat.
  • Fluff couscous well, breaking up any chunks. Add to vegetables in the bowl and mix well. Season with salt and pepper. Serve at once or refrigerate until ready to serve.
  • Nutrition

    253 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Sodium: 415mg
    • Total Carbohydrate: 41g
    • Dietary Fiber: 10g
    • Total Sugars: 2g
    • Protein: 10g
    • Vitamin C: 28mg
    • Calcium: 58mg
    • Iron: 3mg
    • Potassium: 494mg