How to Make Black Bean and Corn Salsa - A Step-by-Step Guide

Black Bean and Corn Salsa is a delicious and nutritious dish that is perfect for any occasion. This colorful and flavorful salsa is a great addition to any party, barbecue, or even just as a healthy snack. With its combination of fresh vegetables and zesty spices, this salsa is sure to be a hit with everyone who tries it.

This recipe is easy to make and requires only a few simple ingredients. The main components of the salsa are black beans, corn, tomatoes, and red onion, along with a...

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Ingredients

  • 4 (15 ounce) cans black beans, rinsed and drained
  • 1 (16 ounce) package frozen corn, thawed
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 green bell pepper, diced
  • ⅔ cup olive oil
  • ¼ red onion, finely chopped
  • 2 tablespoons red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon minced garlic
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • ¼ teaspoon hot sauce, or to taste

Information

  • Prep Time: 25 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 25 mins
  • Servings: 16

  • Stir black beans, corn, yellow, orange, and green bell pepper, olive oil, red onion, red wine vinegar, balsamic vinegar, apple cider vinegar, garlic, cilantro, salt, cumin, and hot sauce together in a non-reactive container. Chill in the refrigerator overnight.
  • Nutrition

    115 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 150mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 1g
    • Vitamin C: 43mg
    • Calcium: 8mg
    • Iron: 0mg
    • Potassium: 125mg