Bison Chili from Scratch Recipe

When it comes to comfort food, few dishes can compare to a hearty bowl of chili. And if you're looking to switch things up from the traditional beef variety, bison chili is an excellent alternative. The lean and protein-packed meat brings a unique flavor to the dish that elevates it to a whole new level. In this recipe, we'll show you how to make bison chili from scratch, using a blend of spices and hearty vegetables to create a rich and satisfying meal.

The key to a flavorful bison c...

The key to a flavorful bison chili is starting with high-quality meat. Look for lean ground bison at your local butcher or specialty grocery store. The mild, slightly sweet flavor of bison pairs perfectly with the spices and other ingredients in this recipe, creating a chili that is both delicious and nutrient-dense. Additionally, bison is a great source of protein, making it an excellent choice for those looking to incorporate more lean meats into their diet.

As with any chili recipe, the spices are what really make the flavors pop. We'll be using a blend of chili powder, cumin, and smoked paprika to give this bison chili a rich, smoky flavor. Combined with the savory undertones of the bison meat, these spices create a complex and deeply satisfying taste that will have you craving more with each spoonful.

Of course, no chili would be complete without a medley of hearty vegetables. In this recipe, we'll be using onions, bell peppers, and tomatoes to add both flavor and texture to the dish. The sweetness of the onions and the slight crunch of the peppers complement the bison meat beautifully, while the tomatoes provide a rich, savory base for the chili. Together, these ingredients create a delicious and balanced bowl of chili that is perfect for any occasion.

Whether you're looking for a new twist on a classic comfort food or simply want to incorporate more lean meats into your diet, this bison chili recipe is a must-try. It's a simple and hearty dish that is sure to become a staple in your recipe arsenal. So grab your apron and get ready to whip up a batch of delicious bison chili from scratch!

Ingredients

½ pound dried red beans
¼ cup vegetable oil
1 large onion, diced
6 cloves garlic, minced
1 ½ pounds ground bison
8 medium tomatoes, finely chopped, with liquid
2 tablespoons red pepper flakes, or more to taste
4 teaspoons ground cumin
3 teaspoons dried oregano
1 teaspoon chili powder, or more to taste
1 teaspoon sea salt
1 teaspoon ground white pepper
1 teaspoon paprika
1 cup water
2 tablespoons masa flour, or more as needed

Information

Prep Time: 20 mins
Cook Time: 4 hrs 20 mins
Additional Time: 8 hrs
Total Time: 12 hrs 40 mins
Servings: 8
Yield: 8 servings

Rinse beans. Combine with 3 quarts of cold water in a large pot. Soak 8 hours to overnight.

Drain beans and return to the pot. Add 3 quarts fresh water and bring to a boil. Reduce heat to low and simmer uncovered until tender, 1 to 2 hours. Drain and set aside.

Heat vegetable oil in a 4-quart stockpot over medium heat. Add onion and stir until softened, 5 to 10 minutes. Add garlic, stir for a minute, then add bison and cook until browned, 10 to 15 minutes. Stir tomatoes and liquid into stockpot.

Combine red pepper flakes, cumin, oregano, chili powder, sea salt, white pepper, and paprika in a small container and stir to mix. Add to the stockpot and stir through. Add 1 cup water and stir gently while bringing water to a boil, about 5 minutes. Reduce heat to low and simmer, uncovered, for 1 hour.

Taste bison mixture and adjust seasoning as desired. Add beans and mix through. Sprinkle 1 tablespoon masa flour on top and gently stir in to achieve a medium-thick consistency. Cover and simmer chili over low heat for 1 hour.

Uncover chili, stir, and add another tablespoon masa flour. Continue simmering, uncovered, over low heat to desired consistency, 60 to 90 minutes. Cover the pot or add a teaspoon of masa flour to control consistency.

Nutrition

286 cal.

Total Fat: 10g
Saturated Fat: 2g
Cholesterol: 44mg
Sodium: 271mg
Total Carbohydrate: 28g
Dietary Fiber: 10g
Total Sugars: 5g
Protein: 24g
Vitamin C: 22mg
Calcium: 93mg
Iron: 9mg
Potassium: 1013mg

How to Make Bison Chili from Scratch - A Step-by-Step Guide

Ingredients

Information

Nutrition

286 cal.

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