How to Make Big Bear Stew - A Step-by-Step Guide

Big Bear Stew is a hearty and delicious recipe that has its roots in the rugged terrain of the Pacific Northwest. Named after the iconic Big Bear mountain, this stew is a favorite among outdoor enthusiasts and those who appreciate a good, hearty meal. The stew is packed with flavor and is sure to warm you up on a chilly day.

The key to the stew’s rich and robust flavor is the use of high-quality, fresh ingredients. The combination of tender chunks of meat, savory vegetables, and aroma...

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Ingredients

  • 4 pounds bear meat
  • ¼ cup all-purpose flour
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 tablespoons margarine
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 cup beef broth
  • 4 bay leaves
  • 2 pounds red potatoes, diced
  • 1 pound fresh mushrooms
  • 5 carrots, sliced
  • 2 turnips, cubed

Information

  • Servings: 8
  • Yield: 8 servings

  • In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well.
  • Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels.
  • Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed.
  • Nutrition

    585 cal.

    • Total Fat: 28g
    • Saturated Fat: 2g
    • Sodium: 618mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 5g
    • Total Sugars: 6g
    • Protein: 51g
    • Vitamin C: 21mg
    • Calcium: 56mg
    • Iron: 17mg
    • Potassium: 1338mg