How to Make Best of Everything Veggie Burgers - A Step-by-Step Guide

Nothing says summer like firing up the grill and cooking up some delicious veggie burgers. Whether you're a vegetarian, vegan, or just looking to incorporate more plant-based meals into your diet, these Best of Everything Veggie Burgers are sure to satisfy even the heartiest of appetites.

These burgers are packed with flavor and loaded with tons of wholesome ingredients. Unlike store-bought veggie burgers that can be filled with additives and preservatives, these homemade patties are ...

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Ingredients

  • ½ cup uncooked brown rice
  • 1 cup water
  • 2 (16 ounce) cans black beans, rinsed and drained
  • 1 green bell pepper, halved and seeded
  • 1 onion, quartered
  • ½ cup sliced mushrooms
  • 6 cloves garlic, peeled
  • ¾ cup shredded mozzarella cheese
  • 2 eggs
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon garlic salt
  • 1 teaspoon hot sauce
  • ½ cup dry bread crumbs, or as needed

Information

  • Prep Time: 25 mins
  • Cook Time: 16 mins
  • Total Time: 41 mins
  • Servings: 6
  • Yield: 6 patties

  • Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes.
  • Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil. Mash black beans in a large bowl with a fork until thick and pasty; set aside.
  • Place the bell pepper, onion, mushrooms, and garlic in the bowl of a food processor, and chop finely. Stir the bell pepper mixture into the mashed black beans. Place the brown rice and mozzarella cheese in the food processor, and process until combined. Stir the mixture into the black beans.
  • Whisk together the eggs, chili powder, cumin, garlic salt, and hot sauce. Stir the egg mixture into the black bean mixture. Stir in the bread crumbs, adding additional bread crumbs as needed until the mixture is sticky and holds together. Divide into 6 large patties.
  • Place patties onto the prepared foil, and grill until browned and heated through, about 8 minutes per side.
  • Nutrition

    317 cal.

    • Total Fat: 6g
    • Saturated Fat: 2g
    • Cholesterol: 71mg
    • Sodium: 1704mg
    • Total Carbohydrate: 49g
    • Dietary Fiber: 13g
    • Total Sugars: 3g
    • Protein: 18g
    • Vitamin C: 24mg
    • Calcium: 221mg
    • Iron: 5mg
    • Potassium: 702mg