How to Make Best Hummus - A Step-by-Step Guide

Hummus is a popular Middle Eastern dip made from mashed chickpeas, tahini, lemon juice, and garlic. It's a versatile and delicious treat that can be enjoyed as a spread, dip, or as a topping for various dishes. With its smooth texture and rich, earthy flavor, hummus is a staple in many households and has become a beloved snack around the world.

There are countless variations of hummus, but few can compete with the flavor and simplicity of the Best Hummus recipe. This recipe strikes th...

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Ingredients

  • 1 (15 ounce) can garbanzo beans (chickpeas), drained
  • 3 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • ¼ cup water
  • 3 cloves garlic, crushed
  • ½ teaspoon ground cumin (Optional)
  • 1 pinch paprika
  • 1 sprig fresh parsley, chopped

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 32
  • Yield: 2 cups

  • Place garbanzo beans, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.
  • Nutrition

    27 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 29mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Protein: 1g
    • Vitamin C: 2mg
    • Calcium: 11mg
    • Iron: 0mg
    • Potassium: 29mg