How to Make Best Cauliflower Soup - A Step-by-Step Guide

There's something about a warm, creamy soup that just hits the spot on a cold day. And when it comes to comfort food, nothing quite compares to a bowl of the best cauliflower soup. This simple yet flavorful dish is not only incredibly delicious but also packed with nutrients, making it a perfect choice for a healthy and satisfying meal.

Made with just a handful of ingredients, including cauliflower, onion, garlic, and a few key seasonings, this soup comes together quickly and easily. ...

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Ingredients

  • 4 cups chicken broth
  • 1 large head cauliflower, chopped
  • 2 large potatoes, chopped
  • 1 large onion, sliced
  • 2 carrots, sliced, or more to taste
  • salt and ground black pepper to taste
  • ¼ cup milk

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Bring chicken broth, cauliflower, potatoes, onion, carrots, salt, and pepper to a boil in a stockpot; reduce heat, cover pot with a lid, and simmer until vegetables are tender, 20 to 25 minutes. Remove pot from heat.
  • Mash vegetables using a potato masher or puree in a blender. Return pot to low heat and stir in milk. Cook soup until heated through, 3 to 5 more minutes.
  • Nutrition

    165 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 4mg
    • Sodium: 711mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 7g
    • Total Sugars: 8g
    • Protein: 7g
    • Vitamin C: 93mg
    • Calcium: 71mg
    • Iron: 2mg
    • Potassium: 1071mg