How to Make Besan (Gram Flour) Halwa - A Step-by-Step Guide

Besan Halwa is a traditional Indian sweet dish made with gram flour, ghee, sugar, and nuts. It is a popular dessert that is often made during festivals, celebrations, and special occasions in Indian households. The dish is loved for its rich, nutty flavor and its melt-in-your-mouth texture.

Gram flour, also known as besan, is the primary ingredient in this halwa. It is made by grinding dried, roasted chickpeas into a fine powder. Gram flour is a versatile ingredient that is commonly u...

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Ingredients

  • 1 cup milk
  • ½ cup water
  • ½ teaspoon ground cardamom
  • ¾ cup ghee (clarified butter)
  • 1 cup chickpea flour (besan)
  • 1 cup sugar

Information

  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Servings: 8
  • Yield: 8 servings

  • Bring the milk and water to a simmer in a saucepan over medium-low heat; stir the cardamom into the mixture. Set aside.
  • Melt the ghee in a shallow skillet over medium heat; stir the chickpea flour into the melted ghee and cook until fragrant, about 10 minutes. Add the sugar and stir to incorporate. Slowly pour the milk mixture into the skillet while stirring to avoid lumps. Continue cooking and stirring until the halwa pulls away from the sides of the pan, 10 to 15 minutes. Serve hot or spread the mixture into a rimmed plate and allow to cool. Cut into squares and serve.
  • Nutrition

    323 cal.

    • Total Fat: 21g
    • Saturated Fat: 12g
    • Cholesterol: 52mg
    • Sodium: 13mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 1g
    • Total Sugars: 28g
    • Protein: 3g
    • Vitamin C: 0mg
    • Calcium: 49mg
    • Iron: 1mg
    • Potassium: 49mg