How to Make Berries and Cream Smoothie - A Step-by-Step Guide

Smoothies are a fantastic way to start your day on a healthy note. They are packed with nutrients, delicious, and can be customized to your taste. One of my favorite smoothie recipes is the Berries and Cream Smoothie. It is a refreshing and satisfying blend of mixed berries, creamy yogurt, and a touch of sweetness. Whether you are a smoothie enthusiast or new to the world of blended drinks, this recipe is sure to become a staple in your breakfast routine.

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Ingredients

  • 1 cup heavy cream
  • ¾ cup half-and-half
  • ¼ cup white sugar
  • ½ teaspoon vanilla extract
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries
  • ½ cup frozen raspberries
  • ½ cup frozen blackberries
  • ½ cup milk

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 3
  • Yield: 3 servings

  • Pour cream and half-and-half into an electric blender and blend on low speed until it begins to thicken. Add sugar and vanilla extract and mix for about 30 seconds. Add blueberries, strawberries, raspberries, and blackberries. Blend until smooth, adding milk if necessary to make blending easier.
  • Nutrition

    517 cal.

    • Total Fat: 38g
    • Saturated Fat: 23g
    • Cholesterol: 134mg
    • Sodium: 74mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 5g
    • Total Sugars: 30g
    • Protein: 6g
    • Vitamin C: 37mg
    • Calcium: 189mg
    • Iron: 1mg
    • Potassium: 373mg