Beef and Lentil Stew Recipe

Beef and lentil stew is a hearty and flavorful dish that is perfect for the colder months. This comforting stew is packed with protein and fiber from the beef and lentils, making it a satisfying and nutritious meal for the whole family.

This stew is perfect for busy weeknights or lazy weekends, as it can be made in a slow cooker or on the stovetop. The slow cooking process allows the flavors to meld together, resulting in a rich and delicious stew that is sure to warm you up from the ...

Ingredients

2 tablespoons all-purpose flour
1 pound flank steak, cut into 1/2-inch cubes
2 tablespoons oil, or more as needed
4 carrots, chopped
1 onion, diced
1 stalk celery, thinly sliced
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
1 cup dry lentils
4 cups beef broth
2 teaspoons dried rosemary
11 ounces baby potatoes with skin
1 pinch salt and freshly ground black pepper to taste

Information

Prep Time: 15 mins
Cook Time: 1 hr 15 mins
Total Time: 1 hr 30 mins
Servings: 8
Yield: 8 servings

Pour flour into a shallow bowl and dust steak with flour. Heat oil in a large skillet over high heat and sear beef on all sides until browned, 3 to 5 minutes. Remove from the skillet and set aside.

Add carrots, onion, celery, and garlic to the skillet and cook until softened, about 5 minutes. Add more oil if necessary.

Add tomatoes with juice, lentils, beef broth, rosemary, and browned beef pieces to the skillet and stir well. Reduce heat, cover pot halfway with a lid, and simmer for 40 minutes.

Add potatoes to the skillet. Simmer until lentils and potatoes are soft, about 20 minutes. Season with salt and pepper.

Nutrition

255 cal.

Total Fat: 7g
Saturated Fat: 2g
Cholesterol: 13mg
Sodium: 675mg
Total Carbohydrate: 31g
Dietary Fiber: 10g
Total Sugars: 4g
Protein: 17g
Vitamin C: 9mg
Calcium: 65mg
Iron: 4mg
Potassium: 604mg

How to Make Beef and Lentil Stew - A Step-by-Step Guide

Ingredients

Information

Nutrition

255 cal.

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